This week’s class celebrates the oranges of autumn with a flow to stimulate svadhisthana chakra
Read MoreAutumn is a time to return and refresh …
Read MoreEnergise your chakras!
Read MoreOpen your heart to all of life’s blessings with a beautiful flow to activate anahata, the heart chakra.
Read MoreMake your own sunshine by activating manipura chakra and igniting your self confidence
Read MoreFind strength and flexibility on your mat … and beyond
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